Matt Fitzgerald: Chasing Mastery Through Running in Sports and Life

Chasing Mastery Through Running in Sports and Life

In this conversation, Greg Inglin and Matt Fitzgerald explore the multifaceted world of endurance sports, focusing on the mental and physical aspects of training, the evolution of coaching, and the importance of facing challenges. They discuss the legendary figures in triathlon, the psychology of suffering, and the significance of restraint in training.

Fitzgerald shares insights from his experiences as a writer and coach, emphasizing the journey of mastery and the personal growth that comes from endurance sports. The conversation also touches on the role of a good coach, the definition of success, and encouragement for beginners in the sport.

His book, Chasing Mastery, is about more than running...it's about excelling in every day life.